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London / HYROX / Season 7 (2024/25)

Clare Prosser

GBR W 30-34 n = 1368
Finish · net time
1:50:39
+19:23 v median 1:31:16
Women
1154/1368
30-34
242/283
Field beaten
16%

The race, in three figures

Field beaten
11%
Runs
31%
Stations
Biggest gain
50m Sled Pull
+0:16
v median
823/1368
Rank
Biggest loss
100m Sandbag Lunges
+1:20
v median
1046/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 6:00
    v median +0:43
    1000m SkiErg 5:27
    v median +0:23
  2. Block 02 9:24
    Running 2 5:55
    v median +0:47
    50m Sled Push 3:29
    v median +0:45
  3. Block 03 11:33
    Running 3 6:01
    v median +0:39
    50m Sled Pull 5:32
    v median +0:16
  4. Block 04 13:17
    Running 4 6:12
    v median +0:47
    80m Burpee Broad Jump 7:05
    v median +0:35
  5. Block 05 12:20
    Running 5 6:32
    v median +0:58
    1000m Row 5:48
    v median +0:26
  6. Block 06 9:17
    Running 6 6:27
    v median +0:58
    200m Farmers Carry 2:50
    v median +0:29
  7. Block 07 17:04
    Running 7 10:38
    v median +5:08
    100m Sandbag Lunges 6:26
    v median +1:20
  8. Block 08 16:08
    Running 8 8:49
    v median +1:34
    Wall Balls 7:19
    v median +0:30

Roxzone, per block

Approach · Exit 10:19

B1 · 1000m SkiErg
1:25
0:13 1:12
B2 · 50m Sled Push
1:14
0:14 1:00
B3 · 50m Sled Pull
1:22
0:02 1:20
B4 · 80m Burpee Broad Jump
2:14
0:54 1:20
B5 · 1000m Row
1:11
0:49 0:22
B6 · 200m Farmers Carry
1:17
1:05 0:12
B7 · 100m Sandbag Lunges
1:34
1:18 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:51 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368