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Sarah Alexander

GBR W 25-29 n = 1368
Finish · net time
1:51:13
+19:57 v median 1:31:16
Women
1171/1368
25-29
241/276
Field beaten
14%

The race, in three figures

Field beaten
14%
Runs
18%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
671/1368
Rank
Biggest loss
100m Sandbag Lunges
+2:39
v median
1224/1368
Rank

The race, in words

Sarah Alexander finished 1,171st of 1,368 women in the Open division at London 2025, in 1:51:13.

If there was time left out there, it was on the sandbag lunges, 2:39 behind the median. A harder second half: 1:17 more lost to the middle of the field after halfway than before it.

The field ran 4:23 faster at London 2025 than at London 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:56
    v median +0:39
    v median −0:01
  2. Block 02 10:15
    Running 2 6:28
    v median +1:20
    v median +1:03
  3. Block 03 13:23
    Running 3 6:45
    v median +1:23
    v median +1:22
  4. Block 04 15:15
    Running 4 6:25
    v median +1:00
    v median +2:20
  5. Block 05 13:15
    Running 5 7:34
    v median +2:00
    1000m Row 5:41
    v median +0:19
  6. Block 06 10:03
    Running 6 6:56
    v median +1:27
    v median +0:46
  7. Block 07 14:03
    Running 7 6:18
    v median +0:48
    v median +2:39
  8. Block 08 16:52
    Running 8 9:01
    v median +1:46
    Wall Balls 7:51
    v median +1:02

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
1:16
0:12 1:04
B2 · 50m Sled Push
0:57
0:12 0:45
B3 · 50m Sled Pull
0:39
0:02 0:37
B4 · 80m Burpee Broad Jump
0:59
0:28 0:31
B5 · 1000m Row
0:52
0:33 0:19
B6 · 200m Farmers Carry
1:04
0:53 0:11
B7 · 100m Sandbag Lunges
1:29
1:18 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:25 behind

Elsewhere

The board

Individual Open · Women at London 2025

See this race on page 24
Other races by Sarah Alexander
Source Unofficial
Event
London 2025
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368