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United Kingdom / London 2025 / Doubles Open · Women / Season 7 (2024/25)

Rachael Hayward & Laura Cook — London 2025

Laura Cook Rachael Hayward
W 30-34 n = 1118
Finish · net time
1:49:54
+25:57 v median 1:23:57
Course −1:20 v season average ±0:17 · 853 teams
Women
1063/1118
30-34
431/449
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
15%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
472/1118
Rank
Biggest loss
100m Sandbag Lunges
+1:46
v median
1056/1118
Rank

The race, in words

1:49:54 at London 2025 put Rachael Hayward & Laura Cook 1,063rd of 1,118 women's teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:46 slower than the median. The race faded late: the second half went 3:02 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London gained about 1:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 7:30
    v median +1:47
    1000m SkiErg 4:32
    v median −0:03
  2. Block 02 9:41
    Running 2 7:43
    v median +2:14
    50m Sled Push 1:58
    v median +0:10
  3. Block 03 12:17
    Running 3 8:13
    v median +2:33
    50m Sled Pull 4:04
    v median +0:10
  4. Block 04 14:02
    Running 4 8:07
    v median +2:25
    80m Burpee Broad Jump 5:55
    v median +1:42
  5. Block 05 13:16
    Running 5 8:08
    v median +2:21
    1000m Row 5:08
    v median +0:03
  6. Block 06 10:17
    Running 6 8:15
    v median +2:29
    200m Farmers Carry 2:02
    v median +0:13
  7. Block 07 14:06
    Running 7 8:38
    v median +2:50
    100m Sandbag Lunges 5:28
    v median +1:46
  8. Block 08 16:49
    Running 8 11:25
    v median +3:34
    Wall Balls 5:24
    v median +1:04

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
1:27
0:16 1:11
B2 · 50m Sled Push
0:47
0:13 0:34
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
1:03
0:35 0:28
B5 · 1000m Row
1:03
0:43 0:20
B6 · 200m Farmers Carry
1:15
1:05 0:10
B7 · 100m Sandbag Lunges
1:14
1:00 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1098

A pace, not a person: at every mat, the middle of the 1,098 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:06 behind

Elsewhere

The board

Doubles Open · Women at London 2025

See this race on page 22
Source Official
Event
London 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Women · n = 1118