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London / HYROX DOUBLES / Season 7 (2024/25)

Heather Gow & Holly Harrison — London

Heather Gow Holly Harrison
W 30-34 n = 1118
Finish · net time
1:52:56
+28:59 v median 1:23:57
Women
1080/1118
30-34
441/449
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
3%
Stations
Biggest gain
1000m Row
+0:13
v median
819/1118
Rank
Biggest loss
80m Burpee Broad Jump
+4:52
v median
1114/1118
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:25
    Running 1 7:13
    v median +1:30
    1000m SkiErg 5:12
    v median +0:37
  2. Block 02 9:09
    Running 2 6:57
    v median +1:28
    50m Sled Push 2:12
    v median +0:24
  3. Block 03 12:03
    Running 3 7:07
    v median +1:27
    50m Sled Pull 4:56
    v median +1:02
  4. Block 04 16:33
    Running 4 7:28
    v median +1:46
    80m Burpee Broad Jump 9:05
    v median +4:52
  5. Block 05 13:33
    Running 5 8:15
    v median +2:28
    1000m Row 5:18
    v median +0:13
  6. Block 06 10:07
    Running 6 7:49
    v median +2:03
    200m Farmers Carry 2:18
    v median +0:29
  7. Block 07 13:31
    Running 7 7:42
    v median +1:54
    100m Sandbag Lunges 5:49
    v median +2:07
  8. Block 08 16:49
    Running 8 11:07
    v median +3:16
    Wall Balls 5:42
    v median +1:22

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
1:23
0:13 1:10
B2 · 50m Sled Push
0:53
0:12 0:41
B3 · 50m Sled Pull
0:51
0:04 0:47
B4 · 80m Burpee Broad Jump
1:43
0:27 1:16
B5 · 1000m Row
1:30
0:34 0:56
B6 · 200m Farmers Carry
1:12
1:02 0:10
B7 · 100m Sandbag Lunges
1:20
1:07 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1098

A pace, not a person: at every mat, the middle of the 1,098 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:08 behind
Source Official
Event
London
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Women · n = 1118