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London / HYROX / Season 7 (2024/25)

Michelle Neveling

RSA W 50-54 n = 1368
Finish · net time
1:57:31
+26:15 v median 1:31:16
Women
1233/1368
50-54
49/60
Field beaten
10%

The race, in three figures

Field beaten
7%
Runs
20%
Stations
Biggest gain
1000m Row
−0:02
v median
653/1368
Rank
Biggest loss
100m Sandbag Lunges
+2:42
v median
1228/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:44
    Running 1 7:14
    v median +1:57
    1000m SkiErg 5:30
    v median +0:26
  2. Block 02 9:38
    Running 2 6:43
    v median +1:35
    50m Sled Push 2:55
    v median +0:11
  3. Block 03 12:45
    Running 3 6:44
    v median +1:22
    50m Sled Pull 6:01
    v median +0:45
  4. Block 04 15:51
    Running 4 6:54
    v median +1:29
    80m Burpee Broad Jump 8:57
    v median +2:27
  5. Block 05 12:29
    Running 5 7:09
    v median +1:35
    1000m Row 5:20
    v median −0:02
  6. Block 06 10:32
    Running 6 7:23
    v median +1:54
    200m Farmers Carry 3:09
    v median +0:48
  7. Block 07 15:16
    Running 7 7:28
    v median +1:58
    100m Sandbag Lunges 7:48
    v median +2:42
  8. Block 08 18:13
    Running 8 9:52
    v median +2:37
    Wall Balls 8:21
    v median +1:32

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
1:27
0:15 1:12
B2 · 50m Sled Push
1:10
0:13 0:57
B3 · 50m Sled Pull
0:49
0:03 0:46
B4 · 80m Burpee Broad Jump
1:38
0:30 1:08
B5 · 1000m Row
1:31
0:34 0:57
B6 · 200m Farmers Carry
1:34
1:21 0:13
B7 · 100m Sandbag Lunges
1:59
0:55 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:43 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368