The race, in three figures
The race, in words
2:14:59 at London 2025 put Shauna Gilroy & Anne Gilory 1,112th of 1,118 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:56 slower than the median. The race faded late: the second half went 6:27 worse against the middle of the field than the first. The roxzone cost time: 11:50, behind 99% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:47Running 1 9:04v median +3:21
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Block 02 11:16Running 2 9:09v median +3:40
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Block 03 15:21Running 3 10:01v median +4:21
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Block 04 16:12Running 4 10:23v median +4:41
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Block 05 15:48Running 5 10:35v median +4:48
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Block 06 13:16Running 6 10:41v median +4:55
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Block 07 17:00Running 7 11:22v median +5:34
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Block 08 20:38Running 8 15:13v median +7:22
Roxzone, per block
Approach · Exit 11:50
Against the middle of your field
Women · n = 1098
A pace, not a person: at every mat, the middle of the 1,098 women's teams who finished.