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London / HYROX / Season 7 (2024/25)

Millicent Lawson

GBR W 16-24 n = 1368
Finish · net time
2:05:43
+34:27 v median 1:31:16
Women
1289/1368
16-24
199/213
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
1000m Row
+0:29
v median
1152/1368
Rank
Biggest loss
Wall Balls
+5:14
v median
1301/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 5:44
    v median +0:27
    1000m SkiErg 5:44
    v median +0:40
  2. Block 02 11:52
    Running 2 6:35
    v median +1:27
    50m Sled Push 5:17
    v median +2:33
  3. Block 03 15:41
    Running 3 7:01
    v median +1:39
    50m Sled Pull 8:40
    v median +3:24
  4. Block 04 15:51
    Running 4 6:20
    v median +0:55
    80m Burpee Broad Jump 9:31
    v median +3:01
  5. Block 05 12:41
    Running 5 6:50
    v median +1:16
    1000m Row 5:51
    v median +0:29
  6. Block 06 10:05
    Running 6 6:59
    v median +1:30
    200m Farmers Carry 3:06
    v median +0:45
  7. Block 07 18:00
    Running 7 11:03
    v median +5:33
    100m Sandbag Lunges 6:57
    v median +1:51
  8. Block 08 23:01
    Running 8 10:58
    v median +3:43
    Wall Balls 12:03
    v median +5:14

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
1:16
0:13 1:03
B2 · 50m Sled Push
1:01
0:13 0:48
B3 · 50m Sled Pull
0:47
0:03 0:44
B4 · 80m Burpee Broad Jump
0:59
0:31 0:28
B5 · 1000m Row
0:51
0:31 0:20
B6 · 200m Farmers Carry
1:12
1:00 0:12
B7 · 100m Sandbag Lunges
1:07
0:57 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:55 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368