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London / HYROX / Season 7 (2024/25)

Ruth Long

GBR W 40-44 n = 1368
Finish · net time
2:12:08
+40:52 v median 1:31:16
Women
1323/1368
40-44
168/171
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:25
v median
1014/1368
Rank
Biggest loss
Wall Balls
+5:17
v median
1302/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:33
    Running 1 7:06
    v median +1:49
    1000m SkiErg 6:27
    v median +1:23
  2. Block 02 10:27
    Running 2 6:38
    v median +1:30
    50m Sled Push 3:49
    v median +1:05
  3. Block 03 14:51
    Running 3 7:10
    v median +1:48
    50m Sled Pull 7:41
    v median +2:25
  4. Block 04 19:10
    Running 4 7:40
    v median +2:15
    80m Burpee Broad Jump 11:30
    v median +5:00
  5. Block 05 14:01
    Running 5 7:38
    v median +2:04
    1000m Row 6:23
    v median +1:01
  6. Block 06 10:09
    Running 6 7:23
    v median +1:54
    200m Farmers Carry 2:46
    v median +0:25
  7. Block 07 15:14
    Running 7 7:24
    v median +1:54
    100m Sandbag Lunges 7:50
    v median +2:44
  8. Block 08 23:37
    Running 8 11:31
    v median +4:16
    Wall Balls 12:06
    v median +5:17

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg
1:29
0:18 1:11
B2 · 50m Sled Push
1:17
0:18 0:59
B3 · 50m Sled Pull
1:10
0:06 1:04
B4 · 80m Burpee Broad Jump
1:52
0:44 1:08
B5 · 1000m Row
1:38
1:10 0:28
B6 · 200m Farmers Carry
1:47
1:35 0:12
B7 · 100m Sandbag Lunges
2:02
1:47 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:20 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368