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United Kingdom / London 2025 / Individual Open · Women / Season 7 (2024/25)

Selena Afshar

GBR W 16-24 n = 1368
Finish · net time
2:14:34
+43:18 v median 1:31:16
Women
1337/1368
16-24
206/213
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
5%
Stations
Biggest gain
1000m Row
−3:22
v median
1/1368
Rank
Biggest loss
100m Sandbag Lunges
+9:06
v median
1365/1368
Rank

The race, in words

Selena Afshar finished 1,337th of 1,368 women in the Open division at London 2025, in 2:14:34.

The row was the standout, 3:22 quicker than the median and 1st of 1,368. On the sandbag lunges the field had the edge, by 9:06. The race faded late: the second half went 13:36 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:14
    Running 1 5:55
    v median +0:38
    1000m SkiErg 6:19
    v median +1:15
  2. Block 02 10:02
    Running 2 5:56
    v median +0:48
    50m Sled Push 4:06
    v median +1:22
  3. Block 03 16:25
    Running 3 9:00
    v median +3:38
    50m Sled Pull 7:25
    v median +2:09
  4. Block 04 15:52
    Running 4 6:45
    v median +1:20
    80m Burpee Broad Jump 9:07
    v median +2:37
  5. Block 05 11:48
    Running 5 9:48
    v median +4:14
    1000m Row 2:00
    v median −3:22
  6. Block 06 12:49
    Running 6 10:32
    v median +5:03
    200m Farmers Carry 2:17
    v median −0:04
  7. Block 07 21:11
    Running 7 6:59
    v median +1:29
    100m Sandbag Lunges 14:12
    v median +9:06
  8. Block 08 27:06
    Running 8 14:36
    v median +7:21
    Wall Balls 12:30
    v median +5:41

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
1:32
0:11 1:21
B2 · 50m Sled Push
1:02
0:27 0:35
B3 · 50m Sled Pull
0:55
0:03 0:52
B4 · 80m Burpee Broad Jump
1:12
0:23 0:49
B5 · 1000m Row
0:21
0:10 0:11
B6 · 200m Farmers Carry
1:09
0:56 0:13
B7 · 100m Sandbag Lunges
1:04
0:53 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:46 behind

Elsewhere

The board

Individual Open · Women at London 2025

See this race on page 27
Source Unofficial
Event
London 2025
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368