The race, in three figures
The race, in words
Laura Grace finished 1,339th of 1,368 women in the Open division at London 2025, in 2:16:03.
On the sandbag lunges the field had the edge, by 5:03. A harder second half: 3:53 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:37, behind 89% of the field.
Athletes who raced both London 2025 and Birmingham 2024 were 5:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:26Running 1 5:48v median +0:31
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Block 02 13:31Running 2 9:25v median +4:17
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Block 03 16:41Running 3 10:06v median +4:44
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Block 04 18:47Running 4 10:25v median +5:00
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Block 05 15:53Running 5 10:20v median +4:46
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Block 06 12:30Running 6 10:02v median +4:33
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Block 07 17:30Running 7 7:21v median +1:51
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Block 08 21:17Running 8 9:41v median +2:26
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.