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London / HYROX / Season 7 (2024/25)

Rani Colquhoun

GBR W 45-49 n = 1368
Finish · net time
2:22:11
+50:55 v median 1:31:16
Women
1346/1368
45-49
115/116
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
524/1368
Rank
Biggest loss
80m Burpee Broad Jump
+8:22
v median
1362/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:35
    Running 1 7:59
    v median +2:42
    1000m SkiErg 5:36
    v median +0:32
  2. Block 02 12:43
    Running 2 7:02
    v median +1:54
    50m Sled Push 5:41
    v median +2:57
  3. Block 03 16:50
    Running 3 7:55
    v median +2:33
    50m Sled Pull 8:55
    v median +3:39
  4. Block 04 22:46
    Running 4 7:54
    v median +2:29
    80m Burpee Broad Jump 14:52
    v median +8:22
  5. Block 05 14:47
    Running 5 8:17
    v median +2:43
    1000m Row 6:30
    v median +1:08
  6. Block 06 10:12
    Running 6 8:00
    v median +2:31
    200m Farmers Carry 2:12
    v median −0:09
  7. Block 07 17:24
    Running 7 8:07
    v median +2:37
    100m Sandbag Lunges 9:17
    v median +4:11
  8. Block 08 24:30
    Running 8 11:30
    v median +4:15
    Wall Balls 13:00
    v median +6:11

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg
2:02
0:16 1:46
B2 · 50m Sled Push
1:03
0:12 0:51
B3 · 50m Sled Pull
0:52
0:03 0:49
B4 · 80m Burpee Broad Jump
1:15
0:37 0:38
B5 · 1000m Row
1:09
0:39 0:30
B6 · 200m Farmers Carry
1:24
1:12 0:12
B7 · 100m Sandbag Lunges
1:47
1:06 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:23 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368