Ben Goodall & Hannah Holmes — London

The race, in three figures

Biggest gain

100m Sandbag Lunges

−1:23

v median

11/956

Rank

Biggest loss

200m Farmers Carry

−0:16

v median

142/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:11

Running 1 4:23

100/956
v median −0:52

1000m SkiErg 3:48

66/956
v median −0:21
Block 02 5:39

Running 2 4:00

41/956
v median −0:59

50m Sled Push 1:39

101/956
v median −0:21
Block 03 6:35

Running 3 4:03

21/956
v median −1:08

50m Sled Pull 2:32

38/956
v median −0:59
Block 04 6:05

Running 4 3:57

18/956
v median −1:16

80m Burpee Broad Jump 2:08

27/956
v median −1:13
Block 05 8:22

Running 5 4:02

16/956
v median −1:17

1000m Row 4:20

199/956
v median −0:17
Block 06 5:27

Running 6 3:57

12/956
v median −1:20

200m Farmers Carry 1:30

142/956
v median −0:16
Block 07 6:32

Running 7 4:03

14/956
v median −1:16

100m Sandbag Lunges 2:29

11/956
v median −1:23
Block 08 8:40

Running 8 5:04

17/956
v median −1:43

Wall Balls 3:36

7/956
v median −1:12

Where the race went

Stations: 22:02
Roxzone: 3:51

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:51

B1 · 1000m SkiErg

0:51

0:09 0:42

B2 · 50m Sled Push

0:25

0:08 0:17

B3 · 50m Sled Pull

0:20

0:03 0:17

B4 · 80m Burpee Broad Jump

0:27

0:17 0:10

B5 · 1000m Row

0:30

0:18 0:12

B6 · 200m Farmers Carry

0:43

0:38 0:05

B7 · 100m Sandbag Lunges

0:35

0:29 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:46 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956