The race, in three figures
The race, in words
A top 10% finish for Dervla Kennelly & Cian Galvin at London 2025: 1:01:57, 40th of 956 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:01 quicker than the median and 75th of 956. Stronger after halfway: 1:25 better against the middle of the field than before it. Time in the roxzone, 3:54, was faster than 96% of the field.
London gave the field time back: about 1:16 faster than the average race this season, by 650 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 4:00v median −1:15
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Block 02 6:07Running 2 3:55v median −1:04
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Block 03 6:58Running 3 4:04v median −1:07
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Block 04 6:54Running 4 4:06v median −1:07
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Block 05 8:22Running 5 4:14v median −1:05
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Block 06 5:51Running 6 4:06v median −1:11
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Block 07 7:03Running 7 4:12v median −1:07
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Block 08 9:01Running 8 5:11v median −1:36
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Mixed · n = 925
A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.