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United Kingdom / London 2025 / Individual Open · Women / Season 7 (2024/25)

Iqa Ramlan

MAS W 25-29 n = 1368
Finish · net time
2:29:04
+57:48 v median 1:31:16
Women
1357/1368
25-29
275/276
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
3%
Stations
Biggest gain
1000m Row
+0:28
v median
1135/1368
Rank
Biggest loss
100m Sandbag Lunges
+6:41
v median
1356/1368
Rank

The race, in words

2:29:04 at London 2025 put Iqa Ramlan 1,357th of 1,368 women in the Open division.

If there was time left out there, it was on the sandbag lunges, 6:41 behind the median. The race faded late: the second half went 7:52 worse against the middle of the field than the first. The roxzone cost time: 16:33, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:59
    Running 1 6:04
    v median +0:47
    1000m SkiErg 5:55
    v median +0:51
  2. Block 02 10:59
    Running 2 6:55
    v median +1:47
    50m Sled Push 4:04
    v median +1:20
  3. Block 03 15:45
    Running 3 7:09
    v median +1:47
    50m Sled Pull 8:36
    v median +3:20
  4. Block 04 21:04
    Running 4 9:33
    v median +4:08
    80m Burpee Broad Jump 11:31
    v median +5:01
  5. Block 05 17:11
    Running 5 11:21
    v median +5:47
    1000m Row 5:50
    v median +0:28
  6. Block 06 11:17
    Running 6 8:03
    v median +2:34
    200m Farmers Carry 3:14
    v median +0:53
  7. Block 07 20:45
    Running 7 8:58
    v median +3:28
    100m Sandbag Lunges 11:47
    v median +6:41
  8. Block 08 23:39
    Running 8 12:29
    v median +5:14
    Wall Balls 11:10
    v median +4:21

Roxzone, per block

Approach · Exit 16:33

B1 · 1000m SkiErg
1:29
0:13 1:16
B2 · 50m Sled Push
1:15
0:12 1:03
B3 · 50m Sled Pull
1:11
0:03 1:08
B4 · 80m Burpee Broad Jump
5:38
4:50 0:48
B5 · 1000m Row
1:07
0:29 0:38
B6 · 200m Farmers Carry
1:37
1:25 0:12
B7 · 100m Sandbag Lunges
4:14
4:04 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 58:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 58:16 behind

Elsewhere

The board

Individual Open · Women at London 2025

See this race on page 28
Source Unofficial
Event
London 2025
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368