The race, in three figures
The race, in words
A top 10% finish for Sam Askew & Mya Crowder at London 2025: 1:05:13, 87th of 956 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:05 quicker than the median and 53rd of 956. Quick through the roxzone: 4:11, ahead of 92% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:29v median −0:46
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Block 02 5:58Running 2 4:18v median −0:41
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Block 03 7:32Running 3 4:30v median −0:41
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Block 04 6:55Running 4 4:28v median −0:45
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Block 05 8:49Running 5 4:34v median −0:45
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Block 06 6:26Running 6 4:50v median −0:27
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Block 07 7:27Running 7 4:40v median −0:39
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Block 08 9:41Running 8 5:33v median −1:14
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Mixed · n = 925
A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.