The race, in three figures
The race, in words
In the Doubles Open division at London 2025, Samuel Rea & Poppy Hawe crossed the line in 1:06:28: 105th of 956 mixed teams, faster than 89% of the field.
The sandbag lunges were the standout, 0:55 quicker than the median and 103rd of 956. Stronger after halfway: 1:10 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:46v median −0:29
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Block 02 6:10Running 2 4:28v median −0:31
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Block 03 7:38Running 3 4:35v median −0:36
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Block 04 7:14Running 4 4:33v median −0:40
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Block 05 8:51Running 5 4:35v median −0:44
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Block 06 6:01Running 6 4:41v median −0:36
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Block 07 7:40Running 7 4:43v median −0:36
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Block 08 9:45Running 8 5:43v median −1:04
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Mixed · n = 925
A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.