The race, in three figures
The race, in words
1:07:19 at London 2025 put Dave Parry & Liv Parry 125th of 956 mixed teams in the Doubles Open division, ahead of 87% of the field.
Nowhere gained more than the sandbag lunges: 0:54 on the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:39v median −0:36
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Block 02 6:29Running 2 4:27v median −0:32
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Block 03 7:23Running 3 4:36v median −0:35
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Block 04 7:33Running 4 4:34v median −0:39
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Block 05 9:05Running 5 4:45v median −0:34
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Block 06 6:29Running 6 4:44v median −0:33
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Block 07 7:36Running 7 4:38v median −0:41
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Block 08 9:42Running 8 5:48v median −0:59
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Mixed · n = 925
A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.