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London / HYROX DOUBLES / Season 7 (2024/25)

Aly Cook & Daire Stack — London

Aly Cook Daire Stack
Mixed 30-34 n = 956
Finish · net time
1:07:35
−9:48 v median 1:17:23
Mixed
134/956
30-34
61/383
Field beaten
86%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:19
v median
334/956
Rank
Biggest loss
50m Sled Pull
+0:42
v median
789/956
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:18
    v median −0:57
    1000m SkiErg 3:56
    v median −0:13
  2. Block 02 5:52
    Running 2 4:08
    v median −0:51
    50m Sled Push 1:44
    v median −0:16
  3. Block 03 8:31
    Running 3 4:18
    v median −0:53
    50m Sled Pull 4:13
    v median +0:42
  4. Block 04 7:22
    Running 4 4:20
    v median −0:53
    80m Burpee Broad Jump 3:02
    v median −0:19
  5. Block 05 8:48
    Running 5 4:17
    v median −1:02
    1000m Row 4:31
    v median −0:06
  6. Block 06 5:54
    Running 6 4:22
    v median −0:55
    200m Farmers Carry 1:32
    v median −0:14
  7. Block 07 8:23
    Running 7 4:31
    v median −0:48
    100m Sandbag Lunges 3:52
    v median +0:00
  8. Block 08 10:19
    Running 8 5:39
    v median −1:08
    Wall Balls 4:40
    v median −0:08

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg
0:50
0:08 0:42
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:35
0:23 0:12
B5 · 1000m Row
0:40
0:27 0:13
B6 · 200m Farmers Carry
0:45
0:37 0:08
B7 · 100m Sandbag Lunges
0:47
0:38 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:25 ahead
Source Official
Event
London
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Mixed · n = 956