James McDermottroe & Clair Godfrey — London

The race, in three figures

Biggest gain

100m Sandbag Lunges

−1:00

v median

78/956

Rank

Biggest loss

200m Farmers Carry

+0:03

v median

571/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:56

Running 1 4:11

53/956
v median −1:04

1000m SkiErg 3:45

33/956
v median −0:24
Block 02 6:06

Running 2 4:06

66/956
v median −0:53

50m Sled Push 2:00

478/956
v median +0:00
Block 03 7:28

Running 3 4:06

34/956
v median −1:05

50m Sled Pull 3:22

391/956
v median −0:09
Block 04 7:05

Running 4 4:14

56/956
v median −0:59

80m Burpee Broad Jump 2:51

261/956
v median −0:30
Block 05 8:43

Running 5 4:20

63/956
v median −0:59

1000m Row 4:23

255/956
v median −0:14
Block 06 6:05

Running 6 4:16

61/956
v median −1:01

200m Farmers Carry 1:49

571/956
v median +0:03
Block 07 10:31

Running 7 7:39

928/956
v median +2:20

100m Sandbag Lunges 2:52

78/956
v median −1:00
Block 08 9:48

Running 8 5:35

93/956
v median −1:12

Wall Balls 4:13

180/956
v median −0:35

Where the race went

Stations: 25:15
Roxzone: 4:01

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg

0:51

0:09 0:42

B2 · 50m Sled Push

0:26

0:09 0:17

B3 · 50m Sled Pull

0:21

0:04 0:17

B4 · 80m Burpee Broad Jump

0:29

0:19 0:10

B5 · 1000m Row

0:34

0:22 0:12

B6 · 200m Farmers Carry

0:44

0:39 0:05

B7 · 100m Sandbag Lunges

0:36

0:31 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:25 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956