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London / HYROX DOUBLES / Season 7 (2024/25)

Ryan Robson & Kirsty Ashton — London

Mixed 30-34 n = 956
Finish · net time
1:10:30
−6:53 v median 1:17:23
Mixed
211/956
30-34
91/383
Field beaten
78%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:52
v median
115/956
Rank
Biggest loss
1000m Row
+0:02
v median
524/956
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:47
    v median −0:28
    1000m SkiErg 4:04
    v median −0:05
  2. Block 02 6:31
    Running 2 4:39
    v median −0:20
    50m Sled Push 1:52
    v median −0:08
  3. Block 03 8:00
    Running 3 4:45
    v median −0:26
    50m Sled Pull 3:15
    v median −0:16
  4. Block 04 7:40
    Running 4 4:51
    v median −0:22
    80m Burpee Broad Jump 2:49
    v median −0:32
  5. Block 05 9:41
    Running 5 5:02
    v median −0:17
    1000m Row 4:39
    v median +0:02
  6. Block 06 6:21
    Running 6 4:47
    v median −0:30
    200m Farmers Carry 1:34
    v median −0:12
  7. Block 07 7:49
    Running 7 4:49
    v median −0:30
    100m Sandbag Lunges 3:00
    v median −0:52
  8. Block 08 11:05
    Running 8 6:16
    v median −0:31
    Wall Balls 4:49
    v median +0:01

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:56
0:10 0:46
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:38
0:20 0:18
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
0:48
0:38 0:10
B7 · 100m Sandbag Lunges
0:45
0:36 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:30 ahead
Source Official
Event
London
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Mixed · n = 956