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London / HYROX DOUBLES / Season 7 (2024/25)

Alice Bamford & Nat Bamford — London

Mixed 30-34 n = 956
Finish · net time
1:12:14
−5:09 v median 1:17:23
Mixed
291/956
30-34
125/383
Field beaten
70%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:44
v median
153/956
Rank
Biggest loss
Wall Balls
+0:12
v median
570/956
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 5:03
    v median −0:12
    1000m SkiErg 4:10
    v median +0:01
  2. Block 02 6:27
    Running 2 4:43
    v median −0:16
    50m Sled Push 1:44
    v median −0:16
  3. Block 03 7:55
    Running 3 4:54
    v median −0:17
    50m Sled Pull 3:01
    v median −0:30
  4. Block 04 7:29
    Running 4 4:52
    v median −0:21
    80m Burpee Broad Jump 2:37
    v median −0:44
  5. Block 05 9:43
    Running 5 5:05
    v median −0:14
    1000m Row 4:38
    v median +0:01
  6. Block 06 6:48
    Running 6 4:58
    v median −0:19
    200m Farmers Carry 1:50
    v median +0:04
  7. Block 07 8:29
    Running 7 4:58
    v median −0:21
    100m Sandbag Lunges 3:31
    v median −0:21
  8. Block 08 11:34
    Running 8 6:34
    v median −0:13
    Wall Balls 5:00
    v median +0:12

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
1:01
0:10 0:51
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:35
0:19 0:16
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
0:47
0:39 0:08
B7 · 100m Sandbag Lunges
0:52
0:46 0:06
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:46 ahead
Source Official
Event
London
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Mixed · n = 956