The race, in three figures
The race, in words
Nat Bamford & Alice Bamford finished 291st of 956 mixed teams in the Doubles Open division at London 2025, in 1:12:14, faster than 70% of the field.
The burpee broad jumps were the standout, 0:44 quicker than the median and 153rd of 956. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
London gave the field time back: about 1:16 faster than the average race this season, by 650 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:03v median −0:12
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Block 02 6:27Running 2 4:43v median −0:16
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Block 03 7:55Running 3 4:54v median −0:17
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Block 04 7:29Running 4 4:52v median −0:21
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Block 05 9:43Running 5 5:05v median −0:14
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Block 06 6:48Running 6 4:58v median −0:19
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Block 07 8:29Running 7 4:58v median −0:21
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Block 08 11:34Running 8 6:34v median −0:13
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Mixed · n = 925
A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.