Nick Di Giampasquale & Jodie Slade — London

The race, in three figures

Biggest gain

Wall Balls

−0:38

v median

154/956

Rank

Biggest loss

100m Sandbag Lunges

+0:25

v median

639/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:00

Running 1 4:44

215/956
v median −0:31

1000m SkiErg 4:16

641/956
v median +0:07
Block 02 6:57

Running 2 4:35

240/956
v median −0:24

50m Sled Push 2:22

805/956
v median +0:22
Block 03 8:16

Running 3 4:52

284/956
v median −0:19

50m Sled Pull 3:24

415/956
v median −0:07
Block 04 7:53

Running 4 4:45

221/956
v median −0:28

80m Burpee Broad Jump 3:08

382/956
v median −0:13
Block 05 9:32

Running 5 4:51

225/956
v median −0:28

1000m Row 4:41

551/956
v median +0:04
Block 06 6:44

Running 6 4:47

211/956
v median −0:30

200m Farmers Carry 1:57

736/956
v median +0:11
Block 07 9:14

Running 7 4:57

277/956
v median −0:22

100m Sandbag Lunges 4:17

639/956
v median +0:25
Block 08 10:16

Running 8 6:06

218/956
v median −0:41

Wall Balls 4:10

154/956
v median −0:38

Where the race went

Stations: 28:15
Roxzone: 4:45

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg

0:57

0:10 0:47

B2 · 50m Sled Push

0:30

0:09 0:21

B3 · 50m Sled Pull

0:21

0:02 0:19

B4 · 80m Burpee Broad Jump

0:40

0:21 0:19

B5 · 1000m Row

0:36

0:23 0:13

B6 · 200m Farmers Carry

0:49

0:41 0:08

B7 · 100m Sandbag Lunges

0:51

0:43 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:30 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956