The race, in three figures
The race, in words
1:12:46 at London 2025 put Nicole Sharma & James King 308th of 956 mixed teams in the Doubles Open division, ahead of 68% of the field.
Nowhere gained more than the sandbag lunges: 1:24 on the median. A harder second half: 5:28 more lost to the middle of the field after halfway than before it.
London ran fast: the 650 teams who also raced elsewhere this season were about 1:16 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:52v median −0:23
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Block 02 6:16Running 2 4:32v median −0:27
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Block 03 7:12Running 3 4:28v median −0:43
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Block 04 7:08Running 4 4:33v median −0:40
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Block 05 9:18Running 5 4:49v median −0:30
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Block 06 6:38Running 6 4:45v median −0:32
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Block 07 7:13Running 7 4:45v median −0:34
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Block 08 15:43Running 8 10:56v median +4:09
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Mixed · n = 925
A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.