The race, in three figures
The race, in words
In the Doubles Open division at London 2025, Grace Roome & Oris Ikomi crossed the line in 1:12:58: 316th of 956 mixed teams, faster than 67% of the field.
If there was time left out there, it was on the burpee broad jumps, 0:35 behind the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
London ran fast: the 650 teams who also raced elsewhere this season were about 1:16 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:53v median −0:22
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Block 02 6:38Running 2 4:28v median −0:31
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Block 03 8:22Running 3 4:40v median −0:31
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Block 04 8:28Running 4 4:32v median −0:41
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Block 05 9:30Running 5 4:38v median −0:41
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Block 06 6:50Running 6 4:33v median −0:44
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Block 07 8:43Running 7 4:39v median −0:40
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Block 08 10:35Running 8 5:55v median −0:52
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Mixed · n = 925
A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.