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United Kingdom / London 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Helen Grainger & Myles Grainger — London 2025

Myles Grainger Helen Grainger
Mixed 30-34 n = 956
Finish · net time
1:13:15
−4:08 v median 1:17:23
Course −1:16 v season average ±0:16 · 650 teams
Mixed
325/956
30-34
143/383
Field beaten
66%

The race, in three figures

Biggest gain
50m Sled Pull
−0:34
v median
164/956
Rank
Biggest loss
Wall Balls
+0:00
v median
472/956
Rank

The race, in words

In the Doubles Open division at London 2025, Helen Grainger & Myles Grainger crossed the line in 1:13:15: 325th of 956 mixed teams, faster than 66% of the field.

Nowhere gained more than the sled pull: 0:34 on the median. Stronger after halfway: 3:31 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London gained about 1:16.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:46
    v median +0:31
    1000m SkiErg 4:07
    v median −0:02
  2. Block 02 8:33
    Running 2 6:39
    v median +1:40
    50m Sled Push 1:54
    v median −0:06
  3. Block 03 8:01
    Running 3 5:04
    v median −0:07
    50m Sled Pull 2:57
    v median −0:34
  4. Block 04 7:58
    Running 4 4:57
    v median −0:16
    80m Burpee Broad Jump 3:01
    v median −0:20
  5. Block 05 9:13
    Running 5 4:50
    v median −0:29
    1000m Row 4:23
    v median −0:14
  6. Block 06 6:20
    Running 6 4:42
    v median −0:35
    200m Farmers Carry 1:38
    v median −0:08
  7. Block 07 8:20
    Running 7 4:54
    v median −0:25
    100m Sandbag Lunges 3:26
    v median −0:26
  8. Block 08 10:34
    Running 8 5:46
    v median −1:01
    Wall Balls 4:48
    v median +0:00

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:34
0:21 0:13
B5 · 1000m Row
0:46
0:31 0:15
B6 · 200m Farmers Carry
0:53
0:44 0:09
B7 · 100m Sandbag Lunges
0:45
0:36 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:45 ahead

Elsewhere

The board

Doubles Open · Mixed at London 2025

See this race on page 7
Source Official
Event
London 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Mixed · n = 956