Francesca Dubras & Andy Whelan — London

The race, in three figures

Biggest gain

100m Sandbag Lunges

−1:09

v median

41/956

Rank

Biggest loss

200m Farmers Carry

−0:07

v median

342/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:52

Running 1 4:53

292/956
v median −0:22

1000m SkiErg 3:59

239/956
v median −0:10
Block 02 6:43

Running 2 4:56

449/956
v median −0:03

50m Sled Push 1:47

199/956
v median −0:13
Block 03 7:55

Running 3 5:08

439/956
v median −0:03

50m Sled Pull 2:47

100/956
v median −0:44
Block 04 8:02

Running 4 5:17

510/956
v median +0:04

80m Burpee Broad Jump 2:45

215/956
v median −0:36
Block 05 9:38

Running 5 5:18

459/956
v median −0:01

1000m Row 4:20

203/956
v median −0:17
Block 06 6:58

Running 6 5:19

488/956
v median +0:02

200m Farmers Carry 1:39

342/956
v median −0:07
Block 07 8:27

Running 7 5:44

637/956
v median +0:25

100m Sandbag Lunges 2:43

41/956
v median −1:09
Block 08 11:23

Running 8 7:00

544/956
v median +0:13

Wall Balls 4:23

276/956
v median −0:25

Where the race went

Stations: 24:23
Roxzone: 5:33

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg

1:01

0:08 0:53

B2 · 50m Sled Push

0:34

0:09 0:25

B3 · 50m Sled Pull

0:28

0:02 0:26

B4 · 80m Burpee Broad Jump

0:43

0:21 0:22

B5 · 1000m Row

0:50

0:33 0:17

B6 · 200m Farmers Carry

1:01

0:52 0:09

B7 · 100m Sandbag Lunges

0:56

0:48 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:36 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956