The race, in three figures
The race, in words
In the Doubles Open division at London 2025, Rory Power & Ariane Power crossed the line in 1:13:36: 339th of 956 mixed teams, faster than 65% of the field.
The sandbag lunges were the standout, 0:50 quicker than the median and 128th of 956. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
London ran fast: the 650 teams who also raced elsewhere this season were about 1:16 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:44Running 1 5:28v median +0:13
-
Block 02 6:48Running 2 4:50v median −0:09
-
Block 03 8:21Running 3 5:02v median −0:09
-
Block 04 8:09Running 4 5:00v median −0:13
-
Block 05 9:43Running 5 5:11v median −0:08
-
Block 06 7:02Running 6 5:12v median −0:05
-
Block 07 8:06Running 7 5:04v median −0:15
-
Block 08 10:24Running 8 6:24v median −0:23
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Mixed · n = 925
A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.