The race, in three figures
The race, in words
In the Doubles Open division at London 2025, Faye Hennessey & Brendan Hennessey crossed the line in 1:13:58: 355th of 956 mixed teams, faster than 63% of the field.
The sandbag lunges cost the most time: 0:36 slower than the median.
This was a quick course. Against their other races this season, the people who raced London gained about 1:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:24v median +0:09
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Block 02 6:41Running 2 4:46v median −0:13
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Block 03 7:58Running 3 4:39v median −0:32
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Block 04 8:06Running 4 4:50v median −0:23
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Block 05 9:38Running 5 4:49v median −0:30
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Block 06 6:34Running 6 4:50v median −0:27
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Block 07 9:28Running 7 5:00v median −0:19
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Block 08 11:05Running 8 6:11v median −0:36
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Mixed · n = 925
A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.