Nadina Lambourne & Tommy Lambourne — London

The race, in three figures

Biggest gain

Wall Balls

−0:47

v median

90/956

Rank

Biggest loss

80m Burpee Broad Jump

+0:19

v median

607/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:14

Running 1 5:15

472/956
v median +0:00

1000m SkiErg 3:59

241/956
v median −0:10
Block 02 6:48

Running 2 4:59

473/956
v median +0:00

50m Sled Push 1:49

239/956
v median −0:11
Block 03 8:37

Running 3 5:04

393/956
v median −0:07

50m Sled Pull 3:33

498/956
v median +0:02
Block 04 8:54

Running 4 5:14

484/956
v median +0:01

80m Burpee Broad Jump 3:40

607/956
v median +0:19
Block 05 9:42

Running 5 5:11

387/956
v median −0:08

1000m Row 4:31

390/956
v median −0:06
Block 06 6:52

Running 6 5:11

427/956
v median −0:06

200m Farmers Carry 1:41

387/956
v median −0:05
Block 07 9:12

Running 7 5:14

430/956
v median −0:05

100m Sandbag Lunges 3:58

542/956
v median +0:06
Block 08 10:22

Running 8 6:21

316/956
v median −0:26

Wall Balls 4:01

90/956
v median −0:47

Where the race went

Stations: 27:12
Roxzone: 4:48

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg

1:03

0:11 0:52

B2 · 50m Sled Push

0:29

0:09 0:20

B3 · 50m Sled Pull

0:30

0:02 0:28

B4 · 80m Burpee Broad Jump

0:30

0:19 0:11

B5 · 1000m Row

0:37

0:24 0:13

B6 · 200m Farmers Carry

0:47

0:36 0:11

B7 · 100m Sandbag Lunges

0:49

0:41 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:37 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956