The race, in three figures
The race, in words
In the Doubles Open division at London 2025, Heidi Vesterinen & Tom Hamilton crossed the line in 1:14:26: 369th of 956 mixed teams, faster than 61% of the field.
The sandbag lunges were where this race was made, 1:14 ahead of the median.
London gave the field time back: about 1:16 faster than the average race this season, by 650 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:59v median −0:16
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Block 02 6:11Running 2 4:45v median −0:14
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Block 03 9:27Running 3 6:00v median +0:49
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Block 04 8:13Running 4 5:41v median +0:28
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Block 05 10:05Running 5 5:38v median +0:19
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Block 06 7:13Running 6 5:40v median +0:23
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Block 07 8:34Running 7 5:56v median +0:37
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Block 08 10:45Running 8 6:30v median −0:17
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Mixed · n = 925
A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.