The race, in three figures
The race, in words
In the Doubles Open division at London 2025, Bec Fay & Ben Blowes crossed the line in 1:14:34: 374th of 956 mixed teams, faster than 61% of the field.
The sandbag lunges were where this race was made, 0:31 ahead of the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
London gave the field time back: about 1:16 faster than the average race this season, by 650 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:28v median +0:13
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Block 02 7:03Running 2 5:09v median +0:10
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Block 03 8:36Running 3 5:31v median +0:20
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Block 04 8:19Running 4 5:22v median +0:09
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Block 05 9:31Running 5 5:21v median +0:02
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Block 06 6:53Running 6 5:21v median +0:04
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Block 07 8:39Running 7 5:18v median −0:01
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Block 08 11:33Running 8 6:45v median −0:02
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Mixed · n = 925
A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.