The race, in three figures
The race, in words
In the Doubles Open division at London 2025, James Brannan & Rebecca Brannan crossed the line in 1:14:46: 382nd of 956 mixed teams, faster than 60% of the field.
If there was time left out there, it was on the sandbag lunges, 0:44 behind the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
London gave the field time back: about 1:16 faster than the average race this season, by 650 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 5:07v median −0:08
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Block 02 7:07Running 2 4:55v median −0:04
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Block 03 9:01Running 3 5:08v median −0:03
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Block 04 8:09Running 4 5:05v median −0:08
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Block 05 9:32Running 5 5:03v median −0:16
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Block 06 6:35Running 6 4:59v median −0:18
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Block 07 9:38Running 7 5:02v median −0:17
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Block 08 10:31Running 8 6:10v median −0:37
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Mixed · n = 925
A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.