The race, in three figures
The race, in words
Alexander Vulkanovski & Lauren Elliott-Griffiths finished 392nd of 956 mixed teams in the Doubles Open division at London 2025, in 1:15:08, faster than 59% of the field.
Nowhere gained more than the sandbag lunges: 0:30 on the median. A harder second half: 4:16 more lost to the middle of the field after halfway than before it.
London ran fast: the 650 teams who also raced elsewhere this season were about 1:16 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:48v median −0:27
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Block 02 6:37Running 2 4:41v median −0:18
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Block 03 7:53Running 3 4:49v median −0:22
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Block 04 7:40Running 4 4:39v median −0:34
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Block 05 9:15Running 5 4:56v median −0:23
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Block 06 6:20Running 6 4:54v median −0:23
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Block 07 8:09Running 7 4:47v median −0:32
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Block 08 15:36Running 8 10:49v median +4:02
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Mixed · n = 925
A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.