Karolina Kalinowska & Conrad Kalinowska — London

The race, in three figures

Biggest gain

Wall Balls

−0:36

v median

175/956

Rank

Biggest loss

50m Sled Pull

−0:03

v median

458/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:47

Running 1 5:03

361/956
v median −0:12

1000m SkiErg 3:44

28/956
v median −0:25
Block 02 6:34

Running 2 4:56

453/956
v median −0:03

50m Sled Push 1:38

84/956
v median −0:22
Block 03 8:43

Running 3 5:15

503/956
v median +0:04

50m Sled Pull 3:28

458/956
v median −0:03
Block 04 9:42

Running 4 6:26

872/956
v median +1:13

80m Burpee Broad Jump 3:16

450/956
v median −0:05
Block 05 9:20

Running 5 5:15

429/956
v median −0:04

1000m Row 4:05

53/956
v median −0:32
Block 06 7:12

Running 6 5:34

610/956
v median +0:17

200m Farmers Carry 1:38

293/956
v median −0:08
Block 07 8:56

Running 7 5:37

600/956
v median +0:18

100m Sandbag Lunges 3:19

229/956
v median −0:33
Block 08 11:18

Running 8 7:06

579/956
v median +0:19

Wall Balls 4:12

175/956
v median −0:36

Where the race went

Stations: 25:20
Roxzone: 5:51

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg

0:57

0:09 0:48

B2 · 50m Sled Push

0:30

0:09 0:21

B3 · 50m Sled Pull

0:31

0:02 0:29

B4 · 80m Burpee Broad Jump

0:52

0:20 0:32

B5 · 1000m Row

1:06

0:24 0:42

B6 · 200m Farmers Carry

1:00

0:53 0:07

B7 · 100m Sandbag Lunges

0:54

0:46 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:44 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956