The race, in three figures
The race, in words
1:16:23 at London 2025 put Amy Maddick & Simon Macbeth 445th of 956 mixed teams in the Doubles Open division, ahead of 54% of the field.
The sandbag lunges were the standout, 0:38 quicker than the median and 197th of 956. If there was time left out there, it was on the sled pull, 0:31 behind the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
London gave the field time back: about 1:16 faster than the average race this season, by 650 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:46v median −0:29
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Block 02 6:30Running 2 4:20v median −0:39
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Block 03 9:40Running 3 5:38v median +0:27
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Block 04 9:17Running 4 5:40v median +0:27
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Block 05 9:56Running 5 5:19v median +0:00
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Block 06 7:09Running 6 5:29v median +0:12
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Block 07 8:46Running 7 5:32v median +0:13
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Block 08 11:28Running 8 7:04v median +0:17
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Mixed · n = 925
A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.