The race, in three figures
The race, in words
1:16:42 at London 2025 put Laura Simmons & Adam Ball 459th of 956 mixed teams in the Doubles Open division, ahead of 52% of the field.
If there was time left out there, it was on the burpee broad jumps, 0:45 behind the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
London gave the field time back: about 1:16 faster than the average race this season, by 650 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:36Running 1 5:20v median +0:05
-
Block 02 6:45Running 2 4:54v median −0:05
-
Block 03 8:27Running 3 5:18v median +0:07
-
Block 04 9:31Running 4 5:25v median +0:12
-
Block 05 10:17Running 5 5:31v median +0:12
-
Block 06 6:57Running 6 5:19v median +0:02
-
Block 07 8:40Running 7 5:12v median −0:07
-
Block 08 11:10Running 8 6:38v median −0:09
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Mixed · n = 925
A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.