The race, in three figures
The race, in words
1:16:54 at London 2025 put Lirian Graca & Beth Mcgeever 465th of 956 mixed teams in the Doubles Open division, ahead of 51% of the field.
On the sandbag lunges the field had the edge, by 1:00.
This was a quick course. Against their other races this season, the people who raced London gained about 1:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:32v median +0:17
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Block 02 7:03Running 2 4:47v median −0:12
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Block 03 8:24Running 3 4:36v median −0:35
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Block 04 8:48Running 4 4:41v median −0:32
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Block 05 9:43Running 5 4:40v median −0:39
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Block 06 6:32Running 6 4:51v median −0:26
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Block 07 9:42Running 7 4:50v median −0:29
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Block 08 11:23Running 8 6:10v median −0:37
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Mixed · n = 925
A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.