Adam Lundy & Hannah Salisbury — London

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:33

v median

224/956

Rank

Biggest loss

50m Sled Push

+0:09

v median

663/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:27

Running 1 5:11

422/956
v median −0:04

1000m SkiErg 4:16

638/956
v median +0:07
Block 02 7:06

Running 2 4:57

459/956
v median −0:02

50m Sled Push 2:09

663/956
v median +0:09
Block 03 8:42

Running 3 5:16

506/956
v median +0:05

50m Sled Pull 3:26

440/956
v median −0:05
Block 04 8:22

Running 4 5:07

426/956
v median −0:06

80m Burpee Broad Jump 3:15

439/956
v median −0:06
Block 05 11:09

Running 5 6:41

866/956
v median +1:22

1000m Row 4:28

328/956
v median −0:09
Block 06 6:40

Running 6 5:06

389/956
v median −0:11

200m Farmers Carry 1:34

221/956
v median −0:12
Block 07 8:34

Running 7 5:15

443/956
v median −0:04

100m Sandbag Lunges 3:19

224/956
v median −0:33
Block 08 11:13

Running 8 6:36

410/956
v median −0:11

Wall Balls 4:37

389/956
v median −0:11

Where the race went

Stations: 27:04
Roxzone: 5:56

Rome

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg

1:04

0:10 0:54

B2 · 50m Sled Push

0:37

0:09 0:28

B3 · 50m Sled Pull

0:29

0:02 0:27

B4 · 80m Burpee Broad Jump

0:53

0:27 0:26

B5 · 1000m Row

0:47

0:31 0:16

B6 · 200m Farmers Carry

1:05

0:56 0:09

B7 · 100m Sandbag Lunges

1:00

0:52 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:00 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956