James Arber & Nicola Jackson — London

The race, in three figures

Biggest gain

50m Sled Pull

−0:08

v median

401/956

Rank

Biggest loss

80m Burpee Broad Jump

+1:07

v median

825/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:53

Running 1 5:39

665/956
v median +0:24

1000m SkiErg 4:14

579/956
v median +0:05
Block 02 7:00

Running 2 4:52

409/956
v median −0:07

50m Sled Push 2:08

639/956
v median +0:08
Block 03 8:21

Running 3 4:58

335/956
v median −0:13

50m Sled Pull 3:23

401/956
v median −0:08
Block 04 9:28

Running 4 5:00

362/956
v median −0:13

80m Burpee Broad Jump 4:28

825/956
v median +1:07
Block 05 9:53

Running 5 5:13

416/956
v median −0:06

1000m Row 4:40

545/956
v median +0:03
Block 06 7:10

Running 6 5:14

455/956
v median −0:03

200m Farmers Carry 1:56

723/956
v median +0:10
Block 07 9:21

Running 7 5:10

394/956
v median −0:09

100m Sandbag Lunges 4:11

600/956
v median +0:19
Block 08 12:43

Running 8 6:57

532/956
v median +0:10

Wall Balls 5:46

785/956
v median +0:58

Where the race went

Stations: 30:46
Roxzone: 5:34

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg

1:06

0:11 0:55

B2 · 50m Sled Push

0:32

0:09 0:23

B3 · 50m Sled Pull

0:30

0:02 0:28

B4 · 80m Burpee Broad Jump

0:46

0:27 0:19

B5 · 1000m Row

0:47

0:32 0:15

B6 · 200m Farmers Carry

0:57

0:49 0:08

B7 · 100m Sandbag Lunges

0:54

0:47 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:14 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956