Julia German & Matthew Ramsay — London

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:33

v median

227/956

Rank

Biggest loss

Wall Balls

+0:13

v median

575/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:23

Running 1 5:25

556/956
v median +0:10

1000m SkiErg 3:58

216/956
v median −0:11
Block 02 6:45

Running 2 4:48

368/956
v median −0:11

50m Sled Push 1:57

415/956
v median −0:03
Block 03 8:47

Running 3 5:06

425/956
v median −0:05

50m Sled Pull 3:41

577/956
v median +0:10
Block 04 8:28

Running 4 5:04

400/956
v median −0:09

80m Burpee Broad Jump 3:24

499/956
v median +0:03
Block 05 9:32

Running 5 5:11

393/956
v median −0:08

1000m Row 4:21

228/956
v median −0:16
Block 06 9:07

Running 6 7:42

931/956
v median +2:25

200m Farmers Carry 1:25

67/956
v median −0:21
Block 07 8:30

Running 7 5:11

405/956
v median −0:08

100m Sandbag Lunges 3:19

227/956
v median −0:33
Block 08 16:06

Running 8 11:05

922/956
v median +4:18

Wall Balls 5:01

575/956
v median +0:13

Where the race went

Stations: 27:06
Roxzone: 4:19

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg

0:15

0:12 0:03

B2 · 50m Sled Push

0:30

0:10 0:20

B3 · 50m Sled Pull

0:23

0:03 0:20

B4 · 80m Burpee Broad Jump

0:39

0:20 0:19

B5 · 1000m Row

0:38

0:25 0:13

B6 · 200m Farmers Carry

0:56

0:48 0:08

B7 · 100m Sandbag Lunges

0:56

0:46 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:49 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956