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United Kingdom / London 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Jonathan Pocock & Kate Pocock — London 2025

Kate Pocock Jonathan Pocock
Mixed 40-44 n = 956
Finish · net time
1:20:51
+3:28 v median 1:17:23
Course −1:16 v season average ±0:16 · 650 teams
Mixed
592/956
40-44
109/212
Field beaten
38%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:00
v median
489/956
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
751/956
Rank

The race, in words

1:20:51 at London 2025 put Jonathan Pocock & Kate Pocock 592nd of 956 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 0:51 behind the median.

This was a quick course. Against their other races this season, the people who raced London gained about 1:16.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:31
    v median +0:16
    1000m SkiErg 4:30
    v median +0:21
  2. Block 02 7:18
    Running 2 5:06
    v median +0:07
    50m Sled Push 2:12
    v median +0:12
  3. Block 03 9:18
    Running 3 5:10
    v median −0:01
    50m Sled Pull 4:08
    v median +0:37
  4. Block 04 9:04
    Running 4 5:16
    v median +0:03
    80m Burpee Broad Jump 3:48
    v median +0:27
  5. Block 05 10:00
    Running 5 5:15
    v median −0:04
    1000m Row 4:45
    v median +0:08
  6. Block 06 7:09
    Running 6 5:23
    v median +0:06
    200m Farmers Carry 1:46
    v median +0:00
  7. Block 07 10:00
    Running 7 5:17
    v median −0:02
    100m Sandbag Lunges 4:43
    v median +0:51
  8. Block 08 12:13
    Running 8 6:55
    v median +0:08
    Wall Balls 5:18
    v median +0:30

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
1:10
0:12 0:58
B2 · 50m Sled Push
0:38
0:10 0:28
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:38
0:21 0:17
B5 · 1000m Row
0:56
0:28 0:28
B6 · 200m Farmers Carry
1:01
0:52 0:09
B7 · 100m Sandbag Lunges
1:02
0:53 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:51 behind

Elsewhere

The board

Doubles Open · Mixed at London 2025

See this race on page 12
Source Official
Event
London 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Mixed · n = 956