Glenn Lawrence & Lucy Montgomery — London

The race, in three figures

Biggest gain

50m Sled Pull

−0:25

v median

253/956

Rank

Biggest loss

Wall Balls

+1:04

v median

801/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:50

Running 1 5:31

601/956
v median +0:16

1000m SkiErg 4:19

707/956
v median +0:10
Block 02 7:15

Running 2 5:20

635/956
v median +0:21

50m Sled Push 1:55

366/956
v median −0:05
Block 03 8:27

Running 3 5:21

555/956
v median +0:10

50m Sled Pull 3:06

253/956
v median −0:25
Block 04 8:43

Running 4 5:16

507/956
v median +0:03

80m Burpee Broad Jump 3:27

518/956
v median +0:06
Block 05 10:14

Running 5 5:31

562/956
v median +0:12

1000m Row 4:43

580/956
v median +0:06
Block 06 7:22

Running 6 5:30

581/956
v median +0:13

200m Farmers Carry 1:52

633/956
v median +0:06
Block 07 10:31

Running 7 5:56

692/956
v median +0:37

100m Sandbag Lunges 4:35

729/956
v median +0:43
Block 08 12:54

Running 8 7:02

565/956
v median +0:15

Wall Balls 5:52

801/956
v median +1:04

Where the race went

Stations: 29:49
Roxzone: 6:25

Manchester

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg

1:16

0:10 1:06

B2 · 50m Sled Push

0:39

0:08 0:31

B3 · 50m Sled Pull

0:52

0:02 0:50

B4 · 80m Burpee Broad Jump

0:44

0:24 0:20

B5 · 1000m Row

0:48

0:33 0:15

B6 · 200m Farmers Carry

1:07

0:55 0:12

B7 · 100m Sandbag Lunges

0:57

0:49 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:34 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956