Shauna Gilroy & Timothy Danaher — London

The race, in three figures

Biggest gain

Wall Balls

−0:12

v median

386/956

Rank

Biggest loss

80m Burpee Broad Jump

+1:12

v median

835/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:09

Running 1 5:11

429/956
v median −0:04

1000m SkiErg 3:58

220/956
v median −0:11
Block 02 7:35

Running 2 5:29

702/956
v median +0:30

50m Sled Push 2:06

607/956
v median +0:06
Block 03 9:10

Running 3 5:31

623/956
v median +0:20

50m Sled Pull 3:39

546/956
v median +0:08
Block 04 10:16

Running 4 5:43

691/956
v median +0:30

80m Burpee Broad Jump 4:33

835/956
v median +1:12
Block 05 10:28

Running 5 5:47

660/956
v median +0:28

1000m Row 4:41

555/956
v median +0:04
Block 06 7:30

Running 6 5:54

705/956
v median +0:37

200m Farmers Carry 1:36

260/956
v median −0:10
Block 07 10:13

Running 7 5:55

686/956
v median +0:36

100m Sandbag Lunges 4:18

640/956
v median +0:26
Block 08 12:00

Running 8 7:24

641/956
v median +0:37

Wall Balls 4:36

386/956
v median −0:12

Where the race went

Stations: 29:27
Roxzone: 6:00

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg

1:06

0:12 0:54

B2 · 50m Sled Push

0:39

0:10 0:29

B3 · 50m Sled Pull

0:26

0:03 0:23

B4 · 80m Burpee Broad Jump

0:53

0:23 0:30

B5 · 1000m Row

0:50

0:27 0:23

B6 · 200m Farmers Carry

1:01

0:46 0:15

B7 · 100m Sandbag Lunges

1:05

0:55 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:12 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956