Nicola Michaelides & Josh Richardson — London

The race, in three figures

Biggest gain

1000m Row

−0:16

v median

223/956

Rank

Biggest loss

80m Burpee Broad Jump

+1:18

v median

853/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:35

Running 1 5:35

635/956
v median +0:20

1000m SkiErg 4:00

252/956
v median −0:09
Block 02 7:42

Running 2 5:22

653/956
v median +0:23

50m Sled Push 2:20

795/956
v median +0:20
Block 03 9:10

Running 3 5:32

630/956
v median +0:21

50m Sled Pull 3:38

540/956
v median +0:07
Block 04 10:21

Running 4 5:42

687/956
v median +0:29

80m Burpee Broad Jump 4:39

853/956
v median +1:18
Block 05 10:15

Running 5 5:54

696/956
v median +0:35

1000m Row 4:21

223/956
v median −0:16
Block 06 7:44

Running 6 5:48

685/956
v median +0:31

200m Farmers Carry 1:56

716/956
v median +0:10
Block 07 10:46

Running 7 5:42

632/956
v median +0:23

100m Sandbag Lunges 5:04

819/956
v median +1:12
Block 08 12:12

Running 8 7:14

610/956
v median +0:27

Wall Balls 4:58

562/956
v median +0:10

Where the race went

Stations: 30:56
Roxzone: 6:22

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg

1:08

0:11 0:57

B2 · 50m Sled Push

0:33

0:09 0:24

B3 · 50m Sled Pull

0:34

0:02 0:32

B4 · 80m Burpee Broad Jump

0:55

0:24 0:31

B5 · 1000m Row

1:12

0:32 0:40

B6 · 200m Farmers Carry

1:03

0:56 0:07

B7 · 100m Sandbag Lunges

0:56

0:47 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:58 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956