Abby Smythe & Jordan Dyer — London

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:20

v median

318/956

Rank

Biggest loss

80m Burpee Broad Jump

+0:36

v median

697/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:22

Running 1 5:50

750/956
v median +0:35

1000m SkiErg 4:32

878/956
v median +0:23
Block 02 7:36

Running 2 5:42

787/956
v median +0:43

50m Sled Push 1:54

349/956
v median −0:06
Block 03 9:41

Running 3 5:48

726/956
v median +0:37

50m Sled Pull 3:53

680/956
v median +0:22
Block 04 10:15

Running 4 6:18

847/956
v median +1:05

80m Burpee Broad Jump 3:57

697/956
v median +0:36
Block 05 10:58

Running 5 6:05

742/956
v median +0:46

1000m Row 4:53

739/956
v median +0:16
Block 06 7:34

Running 6 5:55

715/956
v median +0:38

200m Farmers Carry 1:39

330/956
v median −0:07
Block 07 9:30

Running 7 5:58

698/956
v median +0:39

100m Sandbag Lunges 3:32

318/956
v median −0:20
Block 08 11:57

Running 8 7:24

643/956
v median +0:37

Wall Balls 4:33

377/956
v median −0:15

Where the race went

Stations: 28:53
Roxzone: 6:44

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg

1:07

0:12 0:55

B2 · 50m Sled Push

0:36

0:10 0:26

B3 · 50m Sled Pull

0:45

0:03 0:42

B4 · 80m Burpee Broad Jump

0:50

0:30 0:20

B5 · 1000m Row

1:02

0:33 0:29

B6 · 200m Farmers Carry

1:10

1:04 0:06

B7 · 100m Sandbag Lunges

1:14

0:47 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:31 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956