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London / HYROX DOUBLES / Season 7 (2024/25)

Laurence Keetch & Emma Keetch — London

Laurence Keetch Emma Keetch
Mixed 30-34 n = 956
Finish · net time
1:25:04
+7:41 v median 1:17:23
Mixed
709/956
30-34
295/383
Field beaten
26%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:04
v median
413/956
Rank
Biggest loss
Wall Balls
+4:13
v median
945/956
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:16
    v median +0:01
    1000m SkiErg 4:26
    v median +0:17
  2. Block 02 7:34
    Running 2 4:55
    v median −0:04
    50m Sled Push 2:39
    v median +0:39
  3. Block 03 11:43
    Running 3 7:36
    v median +2:25
    50m Sled Pull 4:07
    v median +0:36
  4. Block 04 9:12
    Running 4 5:06
    v median −0:07
    80m Burpee Broad Jump 4:06
    v median +0:45
  5. Block 05 9:59
    Running 5 5:13
    v median −0:06
    1000m Row 4:46
    v median +0:09
  6. Block 06 6:50
    Running 6 5:08
    v median −0:09
    200m Farmers Carry 1:42
    v median −0:04
  7. Block 07 9:28
    Running 7 5:05
    v median −0:14
    100m Sandbag Lunges 4:23
    v median +0:31
  8. Block 08 15:35
    Running 8 6:34
    v median −0:13
    Wall Balls 9:01
    v median +4:13

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
1:04
0:12 0:52
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:30
0:02 0:28
B4 · 80m Burpee Broad Jump
0:40
0:19 0:21
B5 · 1000m Row
0:38
0:24 0:14
B6 · 200m Farmers Carry
0:50
0:43 0:07
B7 · 100m Sandbag Lunges
0:54
0:44 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:04 behind
Source Official
Event
London
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Mixed · n = 956