Nick Gilbert & Sarah Roberts — London

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:48

v median

143/956

Rank

Biggest loss

80m Burpee Broad Jump

+0:22

v median

627/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:42

Running 1 6:35

911/956
v median +1:20

1000m SkiErg 4:07

424/956
v median −0:02
Block 02 8:08

Running 2 6:30

909/956
v median +1:31

50m Sled Push 1:38

90/956
v median −0:22
Block 03 9:54

Running 3 6:50

907/956
v median +1:39

50m Sled Pull 3:04

226/956
v median −0:27
Block 04 10:32

Running 4 6:49

909/956
v median +1:36

80m Burpee Broad Jump 3:43

627/956
v median +0:22
Block 05 11:00

Running 5 6:45

875/956
v median +1:26

1000m Row 4:15

149/956
v median −0:22
Block 06 8:30

Running 6 6:44

886/956
v median +1:27

200m Farmers Carry 1:46

485/956
v median +0:00
Block 07 10:02

Running 7 6:58

891/956
v median +1:39

100m Sandbag Lunges 3:04

143/956
v median −0:48
Block 08 13:03

Running 8 8:45

836/956
v median +1:58

Wall Balls 4:18

225/956
v median −0:30

Where the race went

Stations: 25:55
Roxzone: 6:27

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg

1:13

0:13 1:00

B2 · 50m Sled Push

0:47

0:11 0:36

B3 · 50m Sled Pull

0:45

0:03 0:42

B4 · 80m Burpee Broad Jump

0:46

0:24 0:22

B5 · 1000m Row

0:46

0:30 0:16

B6 · 200m Farmers Carry

1:17

0:59 0:18

B7 · 100m Sandbag Lunges

0:56

0:48 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:12 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956