Lacy Rasul & Martin Griffin — London

The race, in three figures

Biggest gain

50m Sled Push

−0:08

v median

315/956

Rank

Biggest loss

Wall Balls

+3:16

v median

941/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:30

Running 1 6:01

815/956
v median +0:46

1000m SkiErg 4:29

846/956
v median +0:20
Block 02 7:26

Running 2 5:34

740/956
v median +0:35

50m Sled Push 1:52

315/956
v median −0:08
Block 03 9:59

Running 3 6:10

825/956
v median +0:59

50m Sled Pull 3:49

641/956
v median +0:18
Block 04 10:18

Running 4 5:56

743/956
v median +0:43

80m Burpee Broad Jump 4:22

806/956
v median +1:01
Block 05 11:08

Running 5 6:05

745/956
v median +0:46

1000m Row 5:03

829/956
v median +0:26
Block 06 7:44

Running 6 5:45

677/956
v median +0:28

200m Farmers Carry 1:59

762/956
v median +0:13
Block 07 10:16

Running 7 5:52

675/956
v median +0:33

100m Sandbag Lunges 4:24

674/956
v median +0:32
Block 08 15:34

Running 8 7:30

667/956
v median +0:43

Wall Balls 8:04

941/956
v median +3:16

Where the race went

Stations: 34:02
Roxzone: 6:18

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg

1:10

0:11 0:59

B2 · 50m Sled Push

0:49

0:11 0:38

B3 · 50m Sled Pull

0:33

0:02 0:31

B4 · 80m Burpee Broad Jump

0:43

0:22 0:21

B5 · 1000m Row

1:00

0:44 0:16

B6 · 200m Farmers Carry

1:05

0:57 0:08

B7 · 100m Sandbag Lunges

0:56

0:50 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:06 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956