The race, in three figures
The race, in words
Bianca Pascal & James Lloyd finished 796th of 956 mixed teams in the Doubles Open division at London 2025, in 1:29:26.
The sandbag lunges cost the most time: 0:36 slower than the median. A harder second half: 2:58 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:59v median +0:44
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Block 02 7:40Running 2 5:36v median +0:37
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Block 03 9:59Running 3 6:10v median +0:59
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Block 04 10:14Running 4 6:18v median +1:05
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Block 05 11:03Running 5 6:27v median +1:08
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Block 06 8:45Running 6 6:34v median +1:17
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Block 07 11:16Running 7 6:48v median +1:29
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Block 08 14:03Running 8 8:55v median +2:08
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Mixed · n = 925
A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.