Steve Smith & Shannon Spreen — London

The race, in three figures

Biggest gain

50m Sled Push

−0:08

v median

308/956

Rank

Biggest loss

100m Sandbag Lunges

+0:34

v median

680/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:02

Running 1 6:46

922/956
v median +1:31

1000m SkiErg 4:16

646/956
v median +0:07
Block 02 8:28

Running 2 6:36

913/956
v median +1:37

50m Sled Push 1:52

308/956
v median −0:08
Block 03 10:53

Running 3 6:55

911/956
v median +1:44

50m Sled Pull 3:58

710/956
v median +0:27
Block 04 10:14

Running 4 6:40

895/956
v median +1:27

80m Burpee Broad Jump 3:34

562/956
v median +0:13
Block 05 11:50

Running 5 7:04

902/956
v median +1:45

1000m Row 4:46

633/956
v median +0:09
Block 06 8:50

Running 6 6:59

902/956
v median +1:42

200m Farmers Carry 1:51

612/956
v median +0:05
Block 07 11:27

Running 7 7:01

894/956
v median +1:42

100m Sandbag Lunges 4:26

680/956
v median +0:34
Block 08 14:03

Running 8 9:06

860/956
v median +2:19

Wall Balls 4:57

552/956
v median +0:09

Where the race went

Stations: 29:40
Roxzone: 7:26

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg

1:15

0:12 1:03

B2 · 50m Sled Push

1:01

0:12 0:49

B3 · 50m Sled Pull

0:35

0:02 0:33

B4 · 80m Burpee Broad Jump

0:56

0:24 0:32

B5 · 1000m Row

1:13

0:31 0:42

B6 · 200m Farmers Carry

1:17

1:09 0:08

B7 · 100m Sandbag Lunges

1:11

1:00 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:06 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956